Athlete Institute has was created for your fitness, health and wellness and offers a variety of fitness facilities for athletes or anyone wanting to get in shape. Facilities include: Training Centre, Fieldhouse, Sports Dome, International Standard Grass Soccer Field, Outdoor Basketball Courts, and Residence.


The Training Centre's elite athletic facilities were designed to create and polish athletes in training. 

Facilities Include:

  • Core5 Studio

    • High-density rubber flooring
    • Kettlebells
    • Dumbells
    • TRX
    • Medicine balls
    • Plyo boxes
  • CrossFit and multi-purpose Training Area

    • High-density rubber flooring

    • 3,500 square feet training space

    • 10 independent and adjustable squat racks

    • Over 2,000lbs in bumper plates

    • 174 feet of pull-up space

    • Bar muscle-up stations

    • Ring muscle-up station

    • Concept 2 Rowers, Wall Balls, Kettlebells, etc.

  • Additional cardio machines, free weights and cable machines upstairs for member use

  • Changing rooms with showers and steam rooms

  • 3 Outdoor basketball courts with plexiglass backboards

  • International standard grass soccer field


The Fieldhouse was designed for both athletes and those interested in maintaining an active lifestyle. 

Facilities Include:

  • Indoor Gymnasium

    • 12,000 Square Feet With sprung hardwood floor

    • NBA Regulation Baskets

  • Bear Cub Coffee & Juice Bar

  • Executive Offices and Suites

  • Athlete-only training areas

  • Headwaters Physiotherapy

  • Purple Owl PIlates

  • 24,000 Square Feet

  • 'omni grass' synthetic turf surface

  • 100+ person sleeping capacity

  • Club Care Daycare

  • Athlete Institute Food & Beverage

  • Dining Hall

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207321 Highway 9

Mono, Ontario, Canada L9W 6J2

The Official Website of Athlete Institute, Inc.

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Athlete Institute