Friday July 28 CrossFit Orangeville WOD

July 27, 2017

John's All-Stars WOD

 

Despite being a busy dad and having a crazy work schedule, John makes time to invest in his health and fitness. Most members know John, not only because he regularly attends both morning or evening classes, but because he is so helpful when it comes to coaching and cleaning up after workouts.

 

John accumulated 131 workouts (not including his time spent in Open Gym) between September 1st, 2016 and June 30th, 2017. Today's workout was picked by John. We do it to commemorate his accomplishment.

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