Monday July 24 CrossFit Orangeville WOD

July 23, 2017

Linda's All-Stars WOD

 

Linda finished 2nd in this year's All-Stars standings, amassing 188 workouts between September 1st, 2016 and June 30th, 2017.

 

At just 54 years old, Linda has one of the best "fighter's mentalities" at CrossFit Orangeville. She is always up for a challenge and never backs down from anything. Whether it is holding a 6 minute plank, not only learning how to do unassisted pull-ups - but completing 100 of them in a workout, or running a 13km Spartan Race, when you ask Linda to take on a challenge, she says (with a smile), "Let's do it!"

Today's WOD has been designed by Linda and is to commemorate Linda's incredible accomplishments over the past year!

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