Friday July 14 CrossFit Orangeville WOD

July 13, 2017

Louise's All-Stars WOD

 

Louise finished this All-Stars period with 176 workouts! This is despite the fact that she works out of town and has a busy schedule with her 2 teenage kids. Louise's hard work and consistency in our early morning classes has paid off as she has been setting countless PRs (personal records) over the last 10 months.

 

Today's WOD is named after Louise and is in recognition of her hard work and dedication to our program!

 

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