Tuesday June 2 CrossFit WOD

Warmup (posted on WOD board)

Strength/Skill:

6-6-6-6 Strict Pull-ups (weighted if necessary to maintain rep goal)
*Rest 90 seconds after every set

MetCon: 15 min AMRAP

400m Run
1 Rope Climb OR 7 Strict Pull-ups
15 HR Push-ups