Saturday May 23 CrossFit WOD

Strength/Skill: 10 minutes

3-3-3-3-3

Clean and Jerk

MetCon: For Time

21-15-9

Thrusters (95/65)
Pull-ups
*600m Run or Row after each round

For example:

21 Thrusters
21 Pull-ups
600m Run

15 Thrusters
15 Pull-ups
600m Run

9 Thrusters
9 Pull-ups
600m Run