Saturday April 4 CrossFit WOD

Warmup

Strength/Skill: EOMOTM 10

5 Back Squats - we will be discussing the differences, pros/cons of high bar vs. low bar back squats

MetCon: For Time

21*-18*-15*-12*-9*

Deadlifts (165/125)
Pull-ups

*50 Double Unders after each round