Saturday March 21 CrossFit WOD

Warmup

Strength/Skill: EMOM 6mins

6 Strict Pull-ups (add weight if needed)

MetCon: 7 Rounds for Time

7 Power Cleans (135/95)
7 Deadlifts (135/95)
7 Bar Facing Burpees
7 Push-ups
7 Pull-ups
7 Sit-ups
7 Squats