Tuesday Feb 17 CrossFit WOD

Warm Up

Strength/Skill: EOMOM 10

1: 5 C&J
2: 4 C&J
3: 3 C&J
4: 2 C&J
5: 1 C&J

Met Con: 20min AMRAP

50 Wall Ball
50 DU
40 Box Jump
40 TTB
30 Pull ups (ctb)
30 Burpees
20 Cleans 135/85
20 Jerks 135/85
10 Snatch 135/85
10 Muscle ups (or ctb pull ups/ring dips)