Tuesday August 26 CrossFit WOD

Strength/Skill: EMOTM 8mins

1 Power snatch + 1 Hang Snatch + 1 Hang Squat snatch

 

Met Con: For Time

25 CTB Pull ups
25 HSPU
25 Wall Ball
25 Box Jump
25 CTB Pull ups
25 HR Push ups
25 Wall Ball
25 BJ